New group to support healthy life

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Families in south east Northumberland wanting to lead a healthier lifestyle are being encouraged to sign up to fun, free programmes starting next month.

Northumbria Healthcare NHS Foundation Trust’s ‘Get Active Northumberland’ (GAN) programme is running nine-week courses in Cramlington and Newbiggin to encourage parents and children between the ages of five and 13 to become more active.

The programme involves fun physical activities and learning about healthy eating.

 

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