Two workshops and a six-session course are being held by the Women’s Health Advice Centre for men and women.
‘Just Jhoom’, a music and movement workshop for all the family, will take place at Ashington Children’s Centre on Monday, August 5, from 1pm to 3pm, with a suggested donation of £1.
A two-hour session on Indian head, arm and hand massage will take place at Bothal Cottages Community Centre on Tuesday, August 6, from 5.30pm to 7.30pm.
A six-week course on Dru Yoga – a graceful and potent form of Yoga based on flowing movement and directed breathing – begins on Wednesday, August 7, at Northumbrian Youth (High Market Resource Centre) from 5.30pm to 7.30pm.
For more details or to enrol on a course contact Jen or Amanda on (01670) 853977 or email firstname.lastname@example.org