Shop fit at Cramlington shopping centre

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Cramlington shoppers looking to maintain a positive lifestyle can enjoy a healthy helping hand at a local shopping centre, as it aims to inspire the community’s wellbeing for 2014.

Manor Walks Shopping and Leisure is kicking bad habits goodbye as it hosts a free fitness session in conjunction with Concordia Leisure Centre in its centre mall on Tuesday, February 11, from 11.30am to 2pm.

The drop in session run by trainers from Concordia Leisure Centre will offer shoppers a series of taster classes to demonstrate the type of fitness classes available at the leisure centre, including Bodypump, CX Worx, Body Balance, Metafit, Zumba and Bootcamp.

Free mini health assessments will also be available for shoppers to take part in with trainers back onsite in Manor Walks on Thursday, February 13 2014 from 11.30am to 2pm.

Manor Walks’ general manager, Bruno Coppola said: “The New Year is a great time to get fit and healthy and we understand that by February some people need a little encouragement to maintain their resolutions.

“Not only do we cater for shoppers wishing to dine and relax, but with Concordia Leisure Centre on our doorstep, anyone can access a hub of healthy lifestyle activities ranging from a fully equipped lifestyle gym and fitness classes to a 25m freeform leisure pool and sports hall.”